Download the printable PDF Author: Curtis Cavanagh Psychologist Embarking on a therapeutic journey can be a daunting yet transformative experience. As clients take the courageous step towards seeking psychological support, they often encounter common hurdles that, if...
Download the printable PDF Download the printable PDF What is a stroke? Stroke is a neurological condition that occurs when the blood supply to the brain is interrupted, leading to damage to brain cells. This damage can result in a range of physical and cognitive...
Written by Dr Sarah Pollock Clinical Psychologist and Clinical Neuropsychologist Downloadabout handout What is ASD? Autism Spectrum Disorder (ASD), is a complex, lifelong developmental condition that typically appears during early childhood and can impact a person’s...
Written by Jac Tichbon Psychologist & Clinical Psychology Registrar Self-compassion involves engaging in kindness directed towards yourself when experiencing distress. When we practice self-compassion can activate the soothe/care response, responsible for...
Written by Candice Fenner BPsySc; DPsych Clin/Neuro What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) effects 1 in 20 Australians1, and with the accessibility of information increasing and the stigma of neurodivergence decreasing, we are seeing more...
Excessive worry and rumination is experienced by many of us and can lead to considerable distress. Those who worry often, tend to believe that their problems will not be solved unless they spend a lot of time worrying about them. However, excessive rumination can...
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