The impact of Emotions on Memory

Memory problems can be very distressing and interfere with our ability to achieve our goals in life. Often when people are experiencing memory problems, they worry that something might be wrong with their brain.  Neurological factors (such as traumatic brain injury or...

Dealing with Excessive Worrying

Excessive worry and rumination is experienced by many of us and can lead to considerable distress. Those who worry often, tend to believe that their problems will not be solved unless they spend a lot of time worrying about them. However, excessive rumination can...