The impact of Emotions on Memory

Memory problems can be very distressing and interfere with our ability to achieve our goals in life. Often when people are experiencing memory problems, they worry that something might be wrong with their brain.  Neurological factors (such as traumatic brain injury or...

Dealing with Excessive Worrying

Excessive worry and rumination is experienced by many of us and can lead to considerable distress. Those who worry often, tend to believe that their problems will not be solved unless they spend a lot of time worrying about them. However, excessive rumination can...

Six Steps to a Healthier Lifestyle

Please click here for more information on ways to move towards a healthier you. If you are looking for further support in achieving such change, give me a call. Clinical Psychologist in Ashgrove P: (07) 3510 2104 M: 0450 022 237...

National Psychology Week 2014

National Psychology Week runs from 9 – 15 November 2014. This is an initiative of the Australian Psychological Society. This year the focus is on the management of stress to increase overall wellbeing, with a particular emphasis on the role that lifestyle...

Helping Children Manage their Emotions

Assisting children to understand and manage their emotions can be a challenging process for most parents. The following resource provides useful tips on ways to support your child’s ability to understand and regulate their everyday emotional experiences (from...

Clinical Psychologist in Ashgrove

[ezcol_2third]Level 1, Highpoint Plaza, 240 Waterworks Road, Ashgrove, 4060, QLD. Phone: 0450 022 237 Reception Phone: (07) 3510 2104 Consulting Days: Wednesday – Friday Reception Hours: 9am – 5pm Monday – Friday See our Ashgrove West location...

How to Find a Psychologist in Brisbane

It can be very challenging and confusing for those looking for psychological support to find the right type of support, from the most appropriately trained professional, in the right place. The following information might be of assistance to help you navigate through...

Acceptance and Commitment Therapy (ACT)

ACT is a branch of Behavioural Therapy that has a unique approach to the management of psychological distress. The premise of ACT is that negative emotions and thoughts are a normal and natural part of the human experience, and that emotional suffering is experienced...