The impact of Emotions on Memory

Memory problems can be very distressing and interfere with our ability to achieve our goals in life. Often when people are experiencing memory problems, they worry that something might be wrong with their brain.  Neurological factors (such as traumatic brain injury or...

Helping Children Manage their Emotions

Assisting children to understand and manage their emotions can be a challenging process for most parents. The following resource provides useful tips on ways to support your child’s ability to understand and regulate their everyday emotional experiences (from...

How to Find a Psychologist

It can be very challenging and confusing for those looking for psychological support to find the right type of support, from the most appropriately trained professional, in the right place. The following information might be of assistance to help you navigate through...